Cold Steak and Ramen Salad

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This all started when I saw gluten-free ramen at Costco. You know, that den of the budget-killing impulse buy. It’s freakin’ hot, but I thought they might make a nice cold salad – you know how you have cold soba noodles? Then of course I Google to see if this an original idea, and nope. It’s called Hiyashi Chuka, but looks like there has to be corn and slivered egg to be called that. Or, I could be wrong. But man there are some tasty-sounding options out there!
This is really best with these noodles just cooled to room temp (since they’re rice-based. You know how rice noodles get hard when they’re ice cold), and all the other ingredients icy cold.
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So…..
Cook, rinse and cool the noodles according to package directions.
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While that is happening, slice up:
cucumber
green onion
leftover steak (or shrimp, or tofu)
mushrooms
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In a small dish, mix together:
1T soy sauce or tamari
1 T rice vinegar
1 tsp sugar
1 tsp grated ginger
1 tsp toasted sesame oil
Serve hot chili oil on the side
Mix it.
Eat it.
The end.

Share if you try it!

Salads! Asian Flavors Cucumber Salad

So….I may or may not have purchased one of those spiral slicers. 

This week it’s another cucumber salad, this time with salty sesame flavor. Yum! 

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It’s ok to make the sauce ahead of time, but you should really toss it together and then eat it right away. It’s best when the cukes are super crisp as opposed to marinated. It seems like a lot of ingredients, but it’s not super hard: some rice vineger, mirin, soy sauce, toasted sesame oil along with some minced ginger, a dash of white miso and some black and white sesame seeds. 

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Garnish with some pickled (unsweetened) ginger, and away we rock and roll.

I thought this would actually be awesome with some cubed avocados and some tuna, but haven’t played with that yet.

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Hope you enjoy it!
For the sauce
1/4 c. seasoned rice vinegar
1 tsp. mirin
1 tsp. minced ginger (I used a Dorot cube)
1/2 tsp. white miso
1 tsp. soy sauce
1 Tbsp. toasted sesame oil
1 tsp. each white and black sesame seeds
For the salad
1/2 english cucumber, sliced on a spiral slicer**
For the garnish
Pickled, unsweetened ginger (those red sticks)
Instructions
Mix all the ingredients for the sauce.
Pour the sauce over the cucumber.
Garnish with the red ginger.
Inhale.
Notes
**If you don’t do the spiral bit, 1/8″ thick half-moons will do just dandy.
Servings 4
Calories 47
Fat 4 g
Sodium 103 mg
Carbs 2 g
Protein 1 g

Carrot Salad with Ginger Clementine Vinaigrette

A carrot recipe! Just in time for Easter! 

Shredded carrot salad is my favorite – remember the one grandma used to make with mayonnaise and raisins?  Me, too.  This one is a little lighter, with some asian ingredients. 

Carrots, sesame, ginger. Yum.
Carrots, sesame, ginger. Yum.

 

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This is pretty quick….as long as you have a Cuisinart.

Clementine Ginger Dressing

 This recipe makes a whole batch of dressing – it’s really good on a crispy lettuce salad with some chicken, or in a shredded broccoli salad.CarrotSalad3C

 

Carrot Salad with Clementine Ginger Vinaigrette
Serves 8
Light, crunchy salad - perfect with a sandwich or barbecue.
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Prep Time
10 min
Prep Time
10 min
188 calories
11 g
0 g
16 g
1 g
2 g
80 g
101 g
7 g
0 g
14 g
Nutrition Facts
Serving Size
80g
Servings
8
Amount Per Serving
Calories 188
Calories from Fat 141
% Daily Value *
Total Fat 16g
25%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 9g
Cholesterol 0mg
0%
Sodium 101mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
7%
Sugars 7g
Protein 1g
Vitamin A
127%
Vitamin C
14%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
For the Salad
  1. 5 medium carrots, peeled and shredded
  2. 1 Tbsp. toasted white sesame seeds
  3. 1 Tbsp. toasted black sesame seeds
  4. 1/4 c. Clementine Ginger Vinaigrette
For the Dressing
  1. 1 Tbsp. grated ginger
  2. 2 Tbsp. toasted sesame oil
  3. 2 Tbsp. rice wine vinegar
  4. 1/4 c. clementine juice (the juice of one)
  5. 1 tsp. dijon mustard
  6. 1 Tbsp. low-sodium soy sauce
  7. 1/4 c. sweetener (honey, agave syrup, corn syrup)
  8. 1/3 to 1/2 c. canola oil (or other flavorless oil)
For the dressing
  1. Mix everything but the oil in a bowl until homogenous. Then, slowly stream in and whisk in the oil until the dressing is emulsified.
  2. This makes about two cups of dressing - so if you only want enough for the salad, cut it in 1/4.
For the salad
  1. Toss everything together. Serve immediately. Will keep in the fridge for a couple days - after that, they carrots start to get soft.
beta
calories
188
fat
16g
protein
1g
carbs
11g
more
Bucket of Yum http://bucketofyum.com/
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