Melon Cucumber Basil Salad

Oh, that you could taste this right now. Icy cold, crisp, slightly sweet – with accent of fresh basil leaves and lemon and the slightest drizzle of honey. I am in heaven.
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I absolutely love those yellow melons at Costco – I think they’re called sunshine? They’re amazing – the flesh is mostly like a honeydew. If they are not super ripe, they are crisp and still sweet. When they are ripe, they are a dripping juicy mass of honey sweetness. It’s a win/win.
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Dammit, I love summer. Make this – you will be so happy.
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There isn’t really a recipe, per se. Just this:
Cube or ball as much melon as you’ d like to use.
Peel and dice an equal volume of English cucumber. (If you use the normal kind, I’d seed it.)
Toss in a bowl.
Rinse and chiffonade a couple of basil leaves (more or less to your taste).
Zest some lemon on to the mix, and then squeeze in a little lemon juice.
Drizzle with some honey.
Toss and eat.

Orange Vinaigrette … …. and figs

This dressing! I want to drink it! Those figs! They’re like candy!

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Is this post about the dressing, or the figs? I honestly cannot decide so we’re going to say it is about summer.

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Trader Joe’s had these fun striped figs last night, so of course we had to get them. Because cute food.  When I woke up this morning, I was thinking about a spinach salad I had planned for the blog, one with an orange vinaigrette, and those figs just matched perfectly.

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This dressing is saturated in orange flavor goodness. It is delightful, and would be good on any spring green salad, or grilled chicken, or asparagus, or…well you get the idea. Make this. It’s delicious.  It’ll easily keep in the fridge up to a week. I wouldn’t go longer because of the parsley.

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Can you find the special treat I did when I sat down to lunch after taking the pictures? Oy.

My goodness, but this was delicious.
Ingredients
zest of an entire navel orange (about 1Tb)
juice of the orange (about 1/4c)
¼ c. cider or rice vinegar (or enough to bring juice up to ½ c)
1 tsp. dijon mustard
2 Tbsp honey
2 tsp minced shallot
2 Tbsp minced parsley
2/3 – 1 c. mild oil (canola, light olive, etc.)
Instructions
Whisk together everything but the oil. Then, slowly drizzle in the oil while still whisking until it emulsifies.
Add or subtract honey depending on your preference. Use the rice vinegar if you like things a little less zippy.
Notes
Need to see the whisk/emulsify technique? https://www.youtube.com/watch?v=gdhpIZqUAJ4
By Karen Maginnis
serves 14
calories 114
fat 11g
cholesterol 0mg
sodium 6mg
carbs 5g
-fiber 0g
-sugars 4g
protein 0g

Cucumber Tomato Salad with Mint and Dill

Summer. It’s already here in the desert. 

Yeah, it’s hot. But it’s also bountiful produce season – with all the fantastic salad combinations that brings.
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This is a six pieces of simple salad – some herbs, olive oil, lemon juice and diced cucumber, onion and tomato. Quick stir and you’re off to the picnic, park or pool.  Those gorgeous herbs and cuke are from Caravan Market, of course!

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This one’s easy – give it a shot! Fortify it with some gorgeous oil-packed ventresco tuna, or a good feta and make it a meal.
Bon appétit!

Cucumber Tomato Herb Salad

Cucumber Tomato Salad with Herbs
Serves 2
Fast and simple composed salad.
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Prep Time
10 min
Prep Time
10 min
123 calories
15 g
0 g
7 g
2 g
1 g
304 g
19 g
8 g
0 g
6 g
Nutrition Facts
Serving Size
304g
Servings
2
Amount Per Serving
Calories 123
Calories from Fat 63
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
10%
Sugars 8g
Protein 2g
Vitamin A
27%
Vitamin C
45%
Calcium
6%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 large heirloom tomato, diced
  2. 1 persian cucumber, diced
  3. 1/2" slice of sweet onion, diced
  4. 1/4 c. chopped parsley
  5. 1 Tbsp fresh mint, juilienned
  6. 2 Tbsp fresh dill, chopped
  7. 1 Tbsp extra virgin olive oil
  8. 1 Tbsp fresh lemon juice
Instructions
  1. Combine in a bowl.
  2. Eat.
  3. S&P at your discretion.
beta
calories
123
fat
7g
protein
2g
carbs
15g
more
Bucket of Yum http://bucketofyum.com/